Menopause Health Coaching - 1 On 1 Session - Kate
Menopause Health Coaching – Personalised Support for Your Mind & Body
1:1 Private Session with OnTrack Coach Kate
Menopause is not the end of your vitality—it’s the beginning of a new chapter.
And you don’t have to navigate it alone.
This private, one-on-one coaching session is designed to help you feel seen, supported, and empowered as you move through the physical, emotional, and hormonal shifts of menopause.
Whether you're managing symptoms, feeling stuck, or simply need a clear direction—this session is tailored entirely to YOU.
What You Can Expect:
✅ A personalised action plan based on your unique needs and goals
✅ Compassionate, expert support from Coach Kate—your Menopause Guide
✅ Clarity around next steps for your health, mindset, and lifestyle
✅ A judgment-free space—no matter your age, weight, ability, or background
Why Women Choose This Session:
🔹 You’re tired of “just dealing with it” and want real tools that work
🔹 You want to feel like yourself again—physically, emotionally, and mentally
🔹 You need personalised support that meets you where you are
🔹 You want to feel confident, strong, and balanced during this new life phase
You can begin with a single session, or book multiple for ongoing guidance—it’s completely flexible and built around you.
Ready to Get Started?
Once you purchase your session(s), our team will personally contact you to arrange your start date and time.
Your path forward doesn’t have to be confusing or overwhelming.
With the right support, menopause can be a powerful turning point.
Let’s map out your next chapter—together.
Book your session with Coach Kate today.
A one on one menopause health coaching session with our OnTrack Coach Kate which will help you to plan your route forwards when dealing with menopause and your health.
You can be any height, weight or ability and your session will be tailored specifically just for you.
Take part in a single session or you can book as many sessions as you like.
Once you purchase your sessions we will be in contact with you to arrange your start dates and times.
ALL YOU NEED FOR YOUR SESSION IS
Menopause Health Coaching – Personalised Support for Your Mind & Body
1:1 Private Session with OnTrack Coach Kate
Menopause is not the end of your vitality—it’s the beginning of a new chapter.
And you don’t have to navigate it alone.
This private, one-on-one coaching session is designed to help you feel seen, supported, and empowered as you move through the physical, emotional, and hormonal shifts of menopause.
Whether you're managing symptoms, feeling stuck, or simply need a clear direction—this session is tailored entirely to YOU.
What You Can Expect:
✅ A personalised action plan based on your unique needs and goals
✅ Compassionate, expert support from Coach Kate—your Menopause Guide
✅ Clarity around next steps for your health, mindset, and lifestyle
✅ A judgment-free space—no matter your age, weight, ability, or background
Why Women Choose This Session:
🔹 You’re tired of “just dealing with it” and want real tools that work
🔹 You want to feel like yourself again—physically, emotionally, and mentally
🔹 You need personalised support that meets you where you are
🔹 You want to feel confident, strong, and balanced during this new life phase
You can begin with a single session, or book multiple for ongoing guidance—it’s completely flexible and built around you.
Ready to Get Started?
Once you purchase your session(s), our team will personally contact you to arrange your start date and time.
Your path forward doesn’t have to be confusing or overwhelming.
With the right support, menopause can be a powerful turning point.
Let’s map out your next chapter—together.
Book your session with Coach Kate today.
A one on one menopause health coaching session with our OnTrack Coach Kate which will help you to plan your route forwards when dealing with menopause and your health.
You can be any height, weight or ability and your session will be tailored specifically just for you.
Take part in a single session or you can book as many sessions as you like.
Once you purchase your sessions we will be in contact with you to arrange your start dates and times.
ALL YOU NEED FOR YOUR SESSION IS
