Yoga - 1 On 1 Session - Kate
1:1 Yoga Session – Reconnect, Rebalance, Realign
Personalised Practice with Your OnTrack Yoga Teacher
Whether you're looking to move more freely, calm your mind, or simply reconnect with your body—this is your space to breathe, stretch, and grow.
In this private 1:1 yoga session, you’ll be gently guided through a practice designed entirely around you. No pressure to keep up, no comparison—just mindful movement that honours your body, your rhythm, and your goals.
This is your invitation to deepen your yoga journey in a way that feels supportive, empowering, and completely personal.
Perfect For You If You Want To:
🧘♀️ Build strength, flexibility, and balance at your own pace
🫁 Cultivate calm and mental clarity through breath and movement
🌸 Work through physical or emotional tension in a safe, supported space
🪷 Explore or reignite your yoga practice—without judgment or expectation
No matter your experience, age, weight, or ability—you are fully welcome here.
Every session is adapted to meet you exactly where you are.
What You’ll Receive:
✔️ A private, 1:1 yoga session tailored to your needs and comfort
✔️ The option to book a single session or multiple for ongoing support
✔️ Flexible scheduling—your time, your pace
✔️ Personal follow-up to arrange your session after booking
Why This Works:
This isn’t about mastering poses—it’s about listening to your body, calming your mind, and finding peace in movement.
With compassionate guidance from your OnTrack Yoga teacher, you’ll leave each session feeling lighter, stronger, and more connected to yourself.
Ready to flow into a more grounded, energised version of yourself?
Book your private yoga session today—and begin your journey inward.
A one on one Yoga session with our OnTrack Yoga teacher which will help you to embrace all aspect of your Yoga practice.
These Yoga sessions are suited to everybody.
You can be any height, weight or ability and your session will be tailored specificly just for you.
Take part in a single session or you can book as many sessions as you like.
Once you purchase your sessions we will be in contact with you to arrange your start dates and times.
ALL YOU NEED FOR YOUR SESSION IS
1:1 Yoga Session – Reconnect, Rebalance, Realign
Personalised Practice with Your OnTrack Yoga Teacher
Whether you're looking to move more freely, calm your mind, or simply reconnect with your body—this is your space to breathe, stretch, and grow.
In this private 1:1 yoga session, you’ll be gently guided through a practice designed entirely around you. No pressure to keep up, no comparison—just mindful movement that honours your body, your rhythm, and your goals.
This is your invitation to deepen your yoga journey in a way that feels supportive, empowering, and completely personal.
Perfect For You If You Want To:
🧘♀️ Build strength, flexibility, and balance at your own pace
🫁 Cultivate calm and mental clarity through breath and movement
🌸 Work through physical or emotional tension in a safe, supported space
🪷 Explore or reignite your yoga practice—without judgment or expectation
No matter your experience, age, weight, or ability—you are fully welcome here.
Every session is adapted to meet you exactly where you are.
What You’ll Receive:
✔️ A private, 1:1 yoga session tailored to your needs and comfort
✔️ The option to book a single session or multiple for ongoing support
✔️ Flexible scheduling—your time, your pace
✔️ Personal follow-up to arrange your session after booking
Why This Works:
This isn’t about mastering poses—it’s about listening to your body, calming your mind, and finding peace in movement.
With compassionate guidance from your OnTrack Yoga teacher, you’ll leave each session feeling lighter, stronger, and more connected to yourself.
Ready to flow into a more grounded, energised version of yourself?
Book your private yoga session today—and begin your journey inward.
A one on one Yoga session with our OnTrack Yoga teacher which will help you to embrace all aspect of your Yoga practice.
These Yoga sessions are suited to everybody.
You can be any height, weight or ability and your session will be tailored specificly just for you.
Take part in a single session or you can book as many sessions as you like.
Once you purchase your sessions we will be in contact with you to arrange your start dates and times.
ALL YOU NEED FOR YOUR SESSION IS
