Lifestyle Consultation - 1 On 1 Session - Kate
Personalised Lifestyle Consultation – Redesign Your Life, Your Way
1:1 Private Session with OnTrack Coach Kate
Feeling ready to take control of your health—but not sure where to begin?
This is your first step toward real, sustainable change.
In this one-on-one lifestyle consultation, you’ll work closely with Coach Kate to explore what’s working, what’s not, and exactly how to create a healthier lifestyle that fits you—not the other way around.
Whether you're just starting out or looking to refine your habits, this session is your personalised roadmap to feeling better in your body, your mind, and your life.
This Session Is For You If You Want To:
✅ Feel more energised and confident in your everyday choices
✅ Break free from habits that are holding you back
✅ Find balance between health, mindset, and real life
✅ Create a plan that feels empowering—not overwhelming
It doesn’t matter your size, shape, ability, or background—you are welcome here.
Every session is fully tailored to your individual lifestyle, goals, and pace.
How It Works:
✔️ Private 1:1 Coaching with Coach Kate
✔️ Choose a single session or book multiple for deeper transformation
✔️ Flexible structure—your session, your pace
✔️ Personal contact after purchase to arrange your start date and time
Why This Session Works:
This isn’t a cookie-cutter plan or a temporary fix.
It’s expert guidance, mindset support, and real-world strategies that meet you exactly where you are—and help you move forward with confidence.
Ready to start feeling more in control of your health and habits?
Let’s build a lifestyle that supports the version of you you’re becoming.
Book your personalised session with Coach Kate today.
A one on one lifestyle consultation session with our OnTrack coach Kate which will help you to embrace all aspects of a healthier lifestyle.
These sessions are suited to everybody.
You can be any height, weight or ability and your session will be tailored specifically just for you.
Take part in a single session or you can book as many sessions as you like.
Once you purchase your sessions we will be in contact with you to arrange your start dates and times.
ALL YOU NEED FOR YOUR SESSION IS
Personalised Lifestyle Consultation – Redesign Your Life, Your Way
1:1 Private Session with OnTrack Coach Kate
Feeling ready to take control of your health—but not sure where to begin?
This is your first step toward real, sustainable change.
In this one-on-one lifestyle consultation, you’ll work closely with Coach Kate to explore what’s working, what’s not, and exactly how to create a healthier lifestyle that fits you—not the other way around.
Whether you're just starting out or looking to refine your habits, this session is your personalised roadmap to feeling better in your body, your mind, and your life.
This Session Is For You If You Want To:
✅ Feel more energised and confident in your everyday choices
✅ Break free from habits that are holding you back
✅ Find balance between health, mindset, and real life
✅ Create a plan that feels empowering—not overwhelming
It doesn’t matter your size, shape, ability, or background—you are welcome here.
Every session is fully tailored to your individual lifestyle, goals, and pace.
How It Works:
✔️ Private 1:1 Coaching with Coach Kate
✔️ Choose a single session or book multiple for deeper transformation
✔️ Flexible structure—your session, your pace
✔️ Personal contact after purchase to arrange your start date and time
Why This Session Works:
This isn’t a cookie-cutter plan or a temporary fix.
It’s expert guidance, mindset support, and real-world strategies that meet you exactly where you are—and help you move forward with confidence.
Ready to start feeling more in control of your health and habits?
Let’s build a lifestyle that supports the version of you you’re becoming.
Book your personalised session with Coach Kate today.
A one on one lifestyle consultation session with our OnTrack coach Kate which will help you to embrace all aspects of a healthier lifestyle.
These sessions are suited to everybody.
You can be any height, weight or ability and your session will be tailored specifically just for you.
Take part in a single session or you can book as many sessions as you like.
Once you purchase your sessions we will be in contact with you to arrange your start dates and times.
ALL YOU NEED FOR YOUR SESSION IS
