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TACKLING EMOTIONAL EATING - 1 ON 1 SESSION

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A one on one counseling session with our OnTrack CBT specialist which will tackle any issues in which you have with emotional eating

Explore and open up to the reasons why you are emotional eating and forge a plan to help tackle this for the long term.

Take part in a single session or you can book as many sessions as you like.

Once you purchase your sessions we will be in contact with you to arrange your start dates and times..

About Urszula

My motto " Life is full of colour, you just need to pause and notice it''

Find the invisible strength in yourself to feel more confident in facing your challenges.
I specialise in stress management, emotional eating, low self-belief.

Working on your mindset will open endless opportunities and make you feel more in control of your health.

Become a Commander of your health.

ALL YOU NEED FOR YOUR SESSION IS

A one on one counseling session with our OnTrack CBT specialist which will tackle any issues in which you have with emotional eating

Explore and open up to the reasons why you are emotional eating and forge a plan to help tackle this for the long term.

Take part in a single session or you can book as many sessions as you like.

Once you purchase your sessions we will be in contact with you to arrange your start dates and times..

About Urszula

My motto " Life is full of colour, you just need to pause and notice it''

Find the invisible strength in yourself to feel more confident in facing your challenges.
I specialise in stress management, emotional eating, low self-belief.

Working on your mindset will open endless opportunities and make you feel more in control of your health.

Become a Commander of your health.

ALL YOU NEED FOR YOUR SESSION IS

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