Weight Loss Workout - 1 On 1 Session - Kate
1:1 Full Body Weight Loss Session – Move with Purpose. Feel the Shift.
Personal Training with OnTrack Coach Kate
Ready to shed excess weight, build strength, and feel empowered in your body again?
This personalised full body training session is designed to help you lose weight in a sustainable, supportive, and energising way.
Led by our expert personal trainer, Coach Kate, you’ll receive focused attention and a session tailored entirely to your needs, goals, and fitness level—whether you’re just starting out or looking to break through a plateau.
This Session Is Perfect For You If You Want To:
🔥 Burn fat with a results-driven, whole-body approach
💪 Improve fitness, stamina, and body confidence
🌿 Build healthy habits that support long-term change
🧠 Train your body and your mindset with positive support
No matter your current weight, ability, or experience level—you are welcome and supported here.
Kate will meet you exactly where you are and help you move forward with confidence and motivation.
What’s Included:
✔️ A private, 1:1 weight loss session tailored to your body and goals
✔️ A full-body workout that energises—not exhausts—you
✔️ The flexibility to book a single session or multiple for greater momentum
✔️ Personal follow-up after booking to arrange your ideal session time
Why This Works:
Because real results come from a plan that fits you—not one-size-fits-all routines.
With expert guidance and compassionate coaching, you'll feel motivated, empowered, and on track toward a healthier, more vibrant version of yourself.
This is more than a workout. It’s your turning point.
Book your private weight loss session with Coach Kate today—and take that first powerful step forward.
A one on one full body weight loss session with our OnTrack personal trainer Kate which will help you to lose weight and get fitter quickly.
These weight loss sessions are suited to everybody.
You can be any height, weight or ability and your session will be tailored specifically just for you.
Take part in a single session or you can book as many sessions as you like.
Once you purchase your sessions we will be in contact with you to arrange your start dates and times.
ALL YOU NEED FOR YOUR SESSION IS
1:1 Full Body Weight Loss Session – Move with Purpose. Feel the Shift.
Personal Training with OnTrack Coach Kate
Ready to shed excess weight, build strength, and feel empowered in your body again?
This personalised full body training session is designed to help you lose weight in a sustainable, supportive, and energising way.
Led by our expert personal trainer, Coach Kate, you’ll receive focused attention and a session tailored entirely to your needs, goals, and fitness level—whether you’re just starting out or looking to break through a plateau.
This Session Is Perfect For You If You Want To:
🔥 Burn fat with a results-driven, whole-body approach
💪 Improve fitness, stamina, and body confidence
🌿 Build healthy habits that support long-term change
🧠 Train your body and your mindset with positive support
No matter your current weight, ability, or experience level—you are welcome and supported here.
Kate will meet you exactly where you are and help you move forward with confidence and motivation.
What’s Included:
✔️ A private, 1:1 weight loss session tailored to your body and goals
✔️ A full-body workout that energises—not exhausts—you
✔️ The flexibility to book a single session or multiple for greater momentum
✔️ Personal follow-up after booking to arrange your ideal session time
Why This Works:
Because real results come from a plan that fits you—not one-size-fits-all routines.
With expert guidance and compassionate coaching, you'll feel motivated, empowered, and on track toward a healthier, more vibrant version of yourself.
This is more than a workout. It’s your turning point.
Book your private weight loss session with Coach Kate today—and take that first powerful step forward.
A one on one full body weight loss session with our OnTrack personal trainer Kate which will help you to lose weight and get fitter quickly.
These weight loss sessions are suited to everybody.
You can be any height, weight or ability and your session will be tailored specifically just for you.
Take part in a single session or you can book as many sessions as you like.
Once you purchase your sessions we will be in contact with you to arrange your start dates and times.
ALL YOU NEED FOR YOUR SESSION IS
