In this healthy ginger-beet juice recipe, we pack in vegetables by adding kale and a carrot, and sweeten with an orange and apple. No juicer? No problem. See the juicing variation below to make this beet juice recipe in the blender.
Ingredients
- 1 medium orange, peeled and quartered
- 3 kale leaves
- 1 medium apple, cut into wedges
- 1 medium carrot, peeled
- 1 large beet, peeled and cut into wedges
- 1 1-inch piece peeled fresh ginger
- Ice cubes (optional)
Ingredients
1. Working in this order, process orange, kale, apple, carrot, beet and ginger through a juicer according to the manufacturer's directions. (No juicer? See Tip.)
2. Fill 2 glasses with ice, if desired, and pour the juice into the glasses. Serve immediately.
2. Fill 2 glasses with ice, if desired, and pour the juice into the glasses. Serve immediately.
Nutrition information
- Per serving:
- 100 calories;
- 1 g fat
- 1 g fiber
- 21 g carbohydrates
- 2 g protein
