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Turkey Bolognese With Zucchini Noodles

Forgo regular pasta (and most of the carbs) for spiralized zucchini "noodles" in these make-ahead meals. The zoodles quickly turn tender-crisp as the veggie-packed Bolognese warms in the microwave.


4 servings

  • 3 cups Quick Turkey Meat Sauce (see associated recipe)
  • 8 cups zucchini noodles (from 3 medium zucchini)
  • ½ cup grated Parmesan cheese


1. Prepare Quick Turkey Meat Sauce as directed.
2. As the sauce cooks, divide zucchini noodles among 4 single-serving containers with lids (about 2 cups per container).
3. Add ¾ cup of the sauce and 2 tablespoons Parmesan to each container. Seal and refrigerate for up to 4 days.
4. To reheat, vent the lid and microwave on High until the sauce is steaming and the noodles are tender, 2½ to 3 minutes.

    Nutrition information

    • Per serving 
    • 216 calories
    •  10 g fat
    • 4 g fiber
    • 16 g carbohydrates
    • 19 g protein

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